Posts Tagged ‘Sexual Activity’

Ten Questions and Answers About BDSM and STDs

Sunday, February 7th, 2010


1. What is a sexually transmitted disease or STD?

Sexually Transmitted Disease (STD) is the politically correct term for what used to be called “veneral disease (VD)”. These are diseases that are transmitted through or as the result of sexual activity (not just sexual intercourse).

There are no BDSM specific sexually transmitted diseases but like any other sexual activity BDSM activity CAN spread STDs.

Heterosexuals are a lot less STD aware than the homosexual world is, but they should be just as educated on the subject. As a result, the current risk groups for any STD are heterosexual women.

There are many different sexually transmitted diseases and certainly not all are directly related to the genital organs.

General information is freely and widely available from doctors, hospitals, first aid centers, pharmacies and of course on the Internet.

2. How does one get STD infected?

Some sexually transmitted diseases are viruses, others are caused by bacteria, some by plain and simple dirt. As a result, there are different ways, in which people can get STD infected. An important form of STD infection is the contact between bodily fluids (most importantly blood, sperm, vaginal fluids and mother milk). This is especially true the most lethal ones in the Western world: such as Hepatitis (around in different varieties) and HIV (Aids). As a result, contact with bodily fluids should be avoided by anyone who has more than one partner (even if that is only incidental) and partners who have not been solely together for MANY years (not months). Incubation time (the “lead” time before the actual infection shows itself), in the case of HIV for example may be as much as five to seven years.

Another well known cause of STD infection is lack of hygiene. In the BDSM world especially quite a lot of personal hygiene is neglected. Toys that have been on the floor or in a toy bag should not be used unless cleaned and – when brought into contact with the genital area – protected. One should wear latex gloves during penetration, especially when in a (more) public environment.

3. What do I do when I (think I) am STD infected?

There is only one answer: visit your doctor as soon as possible. Bear in mind that your doctor is not there to judge you, but to cure you. And yes, doctors have seen it all before and many times. If you feel troubled by having to go to your doctor, turn to a first aid center or a specific STD center if there is one in your area.

Every STD spreads like wildfire! They are among the most contagous diseases. In most cases if you are infected, you do not only have a responsibility to yourself, but also to your partner(s) and to an extent to you entire environment.

4. Can an STD be cured?

Some can, and some cannot. There are no cures yet for HIV, hepatitis C and various forms of herpes, for example. HIV and hepatitis C are potentially lethal. So is syphylus, but there is a good cure for this disease.

5. Does an STD only effect me?

Every STD will effect you but most will also effect your partner and maybe others (such as unborn children) if not properly taken care of. Sometimes an STD can be the cause of dead babies or incurable medical problems. Some will not really effect the bearer, but will badly effect the partner and – for example – cause infertility (in males especially).

6. How do I protect myself against STD infection?

Your first line of defense is strict personal hygiene. Wear latex gloves and use condoms, also on penetrating toys, such as dildos and vibrators. Regularly clean equipment and – for example – wash bondage ropes.

The second important line of defense is to educate yourself. Again, know what the risks are and avoid them.

7. Does an STD spread quicker, because of BDSM activity?

The BDSM community is very open. It is not unusual to temporarily exchange partners, people switch partners frequently and such things as BDSM parties open an easy risk for infection. Besides, BDSM activity implies much more physical contact than most other forms of sexual behavior and there is the frequent use of toys and equipment. So, there indeed are more opportunities for infection, compared to a standard vanilla relationship. As a result – although no real research has been done in this area – there should be a higher risk of spreading an STD.

8. What BDSM activities are likely to spread an STD?

All forms of penetration, genital or by means of toys, fingers, fists or the mouth are activities that can transmit an STD. In terms of BDSM there are also other activities. Whipping may occasionally cause small superficial skin wounds and any breakage of the skin is a serious crack in the bodies main line of defense against diseases, including many STDs. Bondage ropes, used in the genital area, are a well known vehicle for sexually transmitted diseases and so are internal toys (vibrators, dildos, Ben Wah balls, vibrating eggs, etcetera). Nipple clamps may also cause small skin wounds. In general, BDSM activity is much more physically intens and physically demanding than most other forms of sexual activity. As a result, you should be more careful.

9. Why do governmental and health organisation hardly ever mention BDSM-acitivity in their STD information?

Most forms of what is generally known as “alternative sexuality” (such as BDSM) are overlooked by governmental and health organisations, when it comes to information and education about STD risks. The reason for this is largely in the fact that such organisations simply will not believe there are that many practitioners and that such organisations have no clue about BDSM. “Alternative sexuality” in the entire education of health care professionals usually takes up as much space (and attention) as ONE PAGE IN ONE BOOK! That is, if alternative sexuality is being mentioned at all!

10. How can I help to inform people about STD risks?

If you happen to be active in a local BDSM community, or for example have a personal website about BDSM, try and devote some time and space to sexually transmitted diseases occasionally. For example, next to workshops about flogging, bondage or needle play, a workshop about STD prevention will be very helpful. But, since this is not a popular subject you may also want to settle for having leaflets available, writing something in your magazine or newsletter if you have one and putting information on websites.

By: Hans Meijer

About the Author:
Hans Meijer, a Dutch former journalist and government spokesmen, is the chairman for the Powerotics Foundation. This organisation is dedicated to provide quality information about alternative lifestyles.



Elian

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Your Sexual Health – Do You Know How Sexual Abstinence Harms Your Health and Happiness?

Saturday, February 6th, 2010


Doctors tell us that sexual abstinence can harm the physical and psychic health of men and women. Find out how you can reverse the harmful side effects of abstinence with or without a sexual partner.

How can sexual abstinence harm your health?

You may be grieving the loss of your romantic partner or a loss of sexual intimacy in a relationship, and the process of grieving takes a huge toll on your health. When your thoughts turn to loss and dis-ease, you lose the health benefits of feeling love and gratitude — our two healing emotions.

You may feel content on your own without a sexual partner, yet the lack of sexual activity takes its health toll.

Men and women who abstain from sex for long periods can develop problems with sexual function.

Men may experience issues concerning erection and ejaculation. Testosterone levels may fall and reduce desire.

Women may suffer a loss of arousal, vaginal lubrication and an inability to climax. Estrogen levels may fall and bad cholesterol may rise.

Fortunately, these conditions may reverse and return to normal after you resume sexual activity.

Men and women who abstain from sex miss out on these health benefits of sexual activity:

- ease in handling stress
- speedy cell repair and regeneration
- increased intimacy hormones that elevate mood
- greater blood flow to brain that improves memory
- stronger immune system and less fatigue or illness
- younger skin and less body fat from human growth hormone produced during sex
- extended longevity

If you don’t have a sexual partner, is there another way to gain these health benefits?

Researchers report that our sexual health must be maintained by a regular and active sex life.

If you don’t have a sexual partner, there are several ways to avoid or reverse the side effects of sexual abstinence:

* Substitute sex with masturbation

- Men often masturbate, even when their sex life is in order.
- Many women do not masturbate, even when deprived of sex.
- Some religions view it as a sin.
- Sexual researchers report that masturbation is one way to maintain sexual and psychic health. Here is another:

* Use sex toys

- They are used by adults who cannot make love with a beloved partner, yet they don’t want to sleep around.
- There are vibrators, realistic dolls, dildos that are safe tools for sexual release.
- Unlike casual sex with a partner, the sex toys cannot expose you to STDs.
- They stimulate the health benefits of an active sex life.

* Develop sexual intimacy in a relationship

- Improve your existing relationship so that you revive the spark of sexual fire for an active, healthy sex life.
- Find a compatible match for a loving, passionate relationship through matchmaking services or online dating sites.
- Health studies confirm that you will age better and live a happier, healthier life when you enjoy an active sex life.

By: Hadley Finch

About the Author:
And if you’re single and seeking to meet your great love and create a healthy, passionate relationship, I invite you to enjoy a free month membership in the Singles Club Of Tribe Of Blondes. Not a hair color, it’s a resilient, optimistic spirit that unites us and fuels our passionate choices and personal triumphs.

The Singles Club was created by author, Hadley Finch–a real-life Carrie Bradshaw who writes about love and relationships. Hadley’s articles, podcasts and novel, TRIBE OF BLONDES, are inspired by her online dating adventures in 3 continents and 200 blind dates after her long marriage ended in divorce.

Hadley makes sure that singles never have to go on another blind date again, since they meet through video chats, special events and travel vacations in the Singles Club. Claim your free, 30-day trial membership when you visit http://www.tribeofblondes.com and click on SINGLES CLUB. Enjoy!



Alessandra

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Letting Loose With Lube

Monday, February 1st, 2010


There are three main types of lube out there today, and each one has many pros and some cons. Lube can enhance sexual pleasure for both parties involved in many ways. The main purpose of a personal lubricant is to reduce discomfort and pain by reducing friction. You can have a lot of fun with different sexual lubes, because some have a warming effect when they come in contact with skin, others have a numbing effect to make erections and sex last longer, some increase blood flow to the genitals when used, causing amplified sensations, and there are some lubricants that come in a variety of delicious, edible flavors. There are even a few brands that make lube that feels icy cool on contact.

While there are many benefits to using a personal lubricant when natural lube is low or not available (like for anal sex), there are some things that you should keep in mind when choosing one. First of all, you need to decide what kind of sexual activity you will be doing: masturbating, anal sex, vaginal penetration, or all of the above. Oil based lube is not recommended any time that sex toys, novelties, or birth control devices such as diaphragms and condoms are being used. Water based lubricants are safe to use with toys and birth control, but often dry out fairly quickly, so frequent applications are common, and recommended. Silicone based personal lubricants last longer than the water based ones, but can be hard to wash off and could cause damage to silicone toys.

Water based personal Lube that is flavored is for external use only, for example, for use while a woman is giving oral sex. Flavored lube is not recommended for use inside the vagina or the rectum, because the glycerin in them can cause infections, and the sugar will throw the delicately balanced ph off in the vagina. Lubricants that have a warming sensation are generally some of the most popular ones that people really enjoy. Another super popular type of lube is the lube that when in contact with skin, it relaxes the nerves at the area, increasing blood flow to the genitals. With more blood flowing, those genitals increase in size and sensitivity, totally upping your sexual experience and stamina.

For the most part, silicone based personal lubricant is recommended and almost required to have a positive anal sex experience. Silicone lube is generally condom friendly, and sex using toys like vibrators and dildos with silicone lube is not a problem. These lubes are thick and will not dry up quickly. Men who want a good lube for masturbating will generally like the oil based ones because they are smoothly slick, but again, do NOT use the oil lubes for vaginal penetration or with condoms or toys. For vaginal penetration, it becomes a matter of personal preference as to which lubricant feels the best (provided, remember, that it is not flavored).

If you are prone to yeast infections to begin with, look for the glycerin free lubricants. Always read labels carefully before you buy lube. Make sure that there is nothing used in the lube that you are or may be allergic to. If you and your partner are trying to get pregnant, there is some evidence that the chemicals used in all kinds of lubes are damaging to sperm, so take that into consideration if you need to.

Even though there is a ton of things concerning lube to watch out for, keep in mind that once you get familiar with the different types, you can experiment more freely and be on your way to new erotic sensations thanks to lube.



By: Phoenix Delray

About the Author:

To know more about the different types of lubes available, please visit our website.



Mollie

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